My reminder is that you never want to burden yourself with unrealistic goals. Keep your life simple and not allow family, friends or the news bring your down with negativity. I know that it’s harder with family. Many pretend to have it all together, but they don’t and they are far more miserable than you think and passing judgement on you and as they make fun of others is only a small reflection of the tortured and rotten souls they have within. Avoid them.You might be born into it, but you don’t have to belong.
You can always create goals throughout the year.